My Acid Reflux Medication Gave Me An Autoimmune Disease

I’m about to tell you what the doctors don’t. But first let me get you up to speed to how we got here.  Earlier this year, I was suffering from debilitating acid reflux and stomach…

View Post

I tried To Heal Myself with Massage & Energy Healing, This Is What Happened

Can we heal ourselves through massage & energy healing? As you may know by reading this blog, I haven’t been feeling well lately. I’ve been dealing with some chronic issues for the past five months…

View Post

How To Respond To Creepy People On Online Dating Apps And Not Let It Get To You | Dose Of Bliss

Todays episode of Dose Of Bliss I interview, Alexandra Tweten, author of Bye Felipe an empowering guide to navigating the hazards and horrors of online dating. We discuss how to deal with and respond to…

View Post

How To Clean Your Home To Reduce Stress With Joy Cho, founder & Creative Director of Oh Joy!

Did you know your personal space effects your wellbeing?  Studies show that people with clean homes are healthier than people with messy ones. In fact, new research reveals that stress is a leading cause of chronic illness. …

View Post

She drove 26 hours with a screwdriver to make her dreams come true

On my newest Dose of Bliss episode we dive into what it takes to make your dreams come true with Celebrity Makeup Artist Nakeah Fuller. Today she has her own makeup line Nakeah Cosmetics &…

View Post