• Home
  • About
  • Lifestyle
  • Daily Motivation
    • My Vision Board In Real Life
    • Quotes
  • The Dose Of Bliss Show
  • Contact
  • Shop
Dose of Bliss
A Lifestyle Blog With Tips For Daily Inspiration
Lindsay Hoffman July 30, 2017

Overcome Sadness | A One Minute Exercise To Help You

Overcome Sadness | A One Minute Exercise To Help You

Sadness can feel hopeless but I want to let you know that it’s not & you’re not. I can’t take complete credit for this technique. It was told to me by a Lyft driver of…

View Post
Share:
6 Comments

About Me

Hello there! I’m Lindsay Hoffman and I’m so excited you want to get to know me & my blog a little better. I have been an entertainment journalist & on camera personality for over seven years working for outlets such as: InTouch, Us Weekly, Life & Style, Closer Weekly and more! I also am an entrepreneur where I own my own business producing events where, you guessed it, I help others dreams come true! I started Dose Of Bliss because I’ve always felt my life purpose is to inspire others to be happy and believe in themselves. I want to share with you my experiences & advice because if I can do it, so can you!

Read More

Follow Me!

Must Reads!

  • When People Try and Drain You Of Your Energy Remember This

    When People Try and Drain You Of Your Energy Remember …

  • Writing Affirmations: Why They Work and How to Use Them

    Writing Affirmations: Why They Work and How to Use Them

  • How To Inspire Yourself By Helping Others

    How To Inspire Yourself By Helping Others

  • Five Famous Ideas You’ll Never Believe Came from Dreams

    Five Famous Ideas You’ll Never Believe Came from Dreams

  • Life Is What You See Not What You Think You See

    Life Is What You See Not What You Think You …

Subscribe To Dose Of Bliss!

Watch my latest video!

https://www.youtube.com/watch?v=QZDMGOxGr6U&t=23s

RSS Recent Posts

  • How To Manifest By Letting Go
  • People around us are mirrors and your life is a reflection
  • The Journey Finding Self-Love & Listening To Yourself
  • Identify Limiting Beliefs In 4 Easy Steps (Worksheet Included)
  • Why Your Vision Board Isn’t Working | Manifestation tips from Paige Piskin

Follow Me On Instagram!

Popular Posts

  • 25 Things To Do Instead Of Being Sad

    25 Things To Do Instead Of Being Sad

  • Top 20 Motivational Quotes and Sayings

    Top 20 Motivational Quotes and Sayings

  • 7 Acts Of Love To Do On Valentines Day Even If You’re Single

    7 Acts Of Love To Do On Valentines Day Even If …

  • 20 Tony Robbins Quotes That Will Motivate You

    20 Tony Robbins Quotes That Will Motivate You

  • How To Make A Vision Board

    How To Make A Vision Board

  • 12 Motivational Memes To Brighten Your Day

    12 Motivational Memes To Brighten Your Day

  • #DearMe: It’s Okay To Have Your Heart Broken

    #DearMe: It’s Okay To Have Your Heart Broken

What To Read Next

  • Law Of Attraction Success Story of Manifestation Coach Marcy Neumann

    Law Of Attraction Success Story of Manifestation Coach Marcy Neumann

  • You Can Get The Dream Job & Life !  | Advice From TV Host Xixi Yang

    You Can Get The Dream Job & Life ! | Advice From TV Host …

  • 8 Celebrities Whose Vision Boards Came True

    8 Celebrities Whose Vision Boards Came True

  • Advice From Stevie Wonder ‘You Don’t Have To Have Sight To Have A Vision’

    Advice From Stevie Wonder ‘You Don’t Have To Have Sight …

  • How To Manifest While You Sleep

    How To Manifest While You Sleep

  • Former ‘Bachelor’ Casting Producer Jazzy Collins on Why She Left The Show, Diversity & Not Being Afraid to Speak up

    Former ‘Bachelor’ Casting Producer Jazzy Collins on Why She Left The …

© 2026 Dose of Bliss
Theme created by pipdig