End Your Strong Negative Thoughts in 3 steps! Internet Personality Sonja Reid shares her Advice| Dose Of Bliss

There’s so many things you can do to change the way your brain defaults in certain situations to be more positive and supportive for yourself. With the current state of the world in a global…

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I went to the ESPYS This Year | My Vision Board in Real Life

              Time to document some more real-time manifestations!  If you’re new the blog you can find a post  about when I wrote down I’d go to  to every red carpet…

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How Would You feel If You Didn’t Base Your Self Worth off External Factors?

How would you feel if you didn’t base your self-worth off external factors? YouTube Star and Actress Anna Akana joins me on Dose Of Bliss this week to get to the bottom of self-love and…

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My Vision Board Success Story! | Six Month Manifestation Update 2019

Why isn’t my vision board manifesting? A question I often get.  Rightfully so, around this time of year, I find myself being hard on myself too. We’re half way through the year, time’s running out!…

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Would You Live Your Life Differently If You Knew You Were Dying?

How does it feel to know that you are dying? A question you may ask today’s Dose Of Bliss interviewee, Matt Oliveira.Matt who was born with Cystic Fibrosis, a disease that causes severe damage to the…

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