3 Tidy Habits That Will Change Your Life

There are many benefits to keeping a clean and tidy home.  Studies show that people with clean homes are healthier than people with messy ones. But cleaning can feel daunting and stressful so I have three tidy…

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My Vision Board Six Month Manifestation Update For 2020

Every six months I review my vision board to see where I am at. Am I on the road to success? Do I need to change anything? This year I didn’t want to even look…

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End Your Strong Negative Thoughts in 3 steps! Internet Personality Sonja Reid shares her Advice| Dose Of Bliss

There’s so many things you can do to change the way your brain defaults in certain situations to be more positive and supportive for yourself. With the current state of the world in a global…

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Would You Live Your Life Differently If You Knew You Were Dying?

How does it feel to know that you are dying? A question you may ask today’s Dose Of Bliss interviewee, Matt Oliveira.Matt who was born with Cystic Fibrosis, a disease that causes severe damage to the…

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I tried To Heal Myself with Massage & Energy Healing, This Is What Happened

Can we heal ourselves through massage & energy healing? As you may know by reading this blog, I haven’t been feeling well lately. I’ve been dealing with some chronic issues for the past five months…

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